An Extremely Detailed Guide to Social Anxiety

A little handbook of encouragement and questions to ask strangers, acquaintances, and friends

Do you have trouble connecting with people?

Does your mind go blank in the middle of a conversation?

Does the thought of going to a party spark a bowel movement? 

Well my friend, it looks like you along with approximately 15 million adults in the United States have some level of social anxiety.  

But don’t fret—because your girl did/occasionally does too. xx

That's why today, I’m sharing with you guys how I tamed this unfortunate beast when it comes to hella big groups or even intimate gatherings.

Let’s doooo itttt.